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Title: Speed and Agility
Sport: Training
Description:   -Our Speed and Agility program is for the youth athlete to improve speed, agility, quickness, reaction time, coordination and balance.
-Mondays 4:30-5:30pm
-ALL SPORTS, ages 8-17
-The workouts will use speed ladders, agility sticks, agility cones, hurdles, balance plates, resistance super bands, reaction balls, jump ropes, and more, all within our 12,000 square foot indoor facility on artificial turf.
Fees: Individual 1 session $20.00
Individual 4 sessions $74.00 (save $6)
Individual 8 sessions $136.00 (save $24)
Individual 12 sessions $180.00 (save $60)

 

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